Core Superset:

Hollow Hold & Alt. V-Ups


Two great exercises to that focus on building core stability but also working the abdominals.

These two exercises are an amazing superset to really feel your abs working post workout. Like any other muscle, you never want to neglect working the abs. They are still muscles too.

Give this superset a try and let me know what you think?

If posting on Instagram, hashtag #exercisecorrected or @chindraa so I can see all your hard work!

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