I help individuals and trainers unlock their full potential and thrive—inside and outside the gym.
Whether you're here to achieve your fitness goals or grow as a personal trainer, you've come to the right place. From personalized coaching to business mentorship.
Options for you:
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1:1 Remote Coaching
Personalized fitness program to help you reach your goals based on your equipment, desired levels, times per week and more.
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BetterMover. App
Join my fitness app to receive all the benefits of my training at your pace, schedule and goals.
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Business Coaching
Gain the confidence, skills, and systems you need to grow your business and achieve the work-life balance you deserve.
Brian
“As a golfer, flexibility, explosive strength, and core strength are key. Alex has been instrumental in helping me improve my golf game by developing a uniquely tailored training program for my specific needs.”
Angela
“Absolutely wonderful personal trainer!!! For someone who hasn't been to a gym in years she has truly made my experience worthwhile and i'm thoroughly enjoying working out with her - have done for the past few months. Highly recommend her. her knowledge is outstanding in sports fitness and diet. She knows her stuff and is very motivational. You'll be sorry not to have crossed paths with her!!”
MuscleMiles was designed to give a person the most well rounded programming. It isn't designed for just runners and it isn't designed for just lifters either. This ebook gives you the best of both worlds. It is combining the most popular things that clients ask for.
Subscribe to the only email series designed to help In Person Personal Trainers build & scale their business. Designed by a Trainer to help other Trainers. Learn from my mistakes to have the most successful career ever!